Water | 64.9g |
Energy | 185.0kcal |
Energy | 772.0kJ |
Protein | 25.3g |
Total lipid (fat) | 8.1g |
Ash | 0.8g |
Carbohydrate, by difference | 0.9g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.3mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 153.0mg |
Potassium, K | 153.0mg |
Sodium, Na | 482.0mg |
Zinc, Zn | 2.5mg |
Copper, Cu | 0.05mg |
Selenium, Se | 18.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.0mg |
Riboflavin | 0.1mg |
Niacin | 2.4mg |
Vitamin B-6 | 0.19mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 73.8mg |
Betaine | 5.4mg |
Vitamin B-12 | 1.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 53.0??g |
Retinol | 53.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 177.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.32mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 2.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.25g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.011g |
14:0 | 0.063g |
16:0 | 1.713g |
18:0 | 0.465g |
Fatty acids, total monounsaturated | 3.279g |
16:1 undifferentiated | 0.465g |
18:1 undifferentiated | 2.73g |
20:1 | 0.084g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.978g |
18:2 undifferentiated | 1.597g |
18:3 undifferentiated | 0.074g |
18:4 | 0.0g |
20:4 undifferentiated | 0.074g |
20:5 n-3 (EPA) | 0.011g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.211g |
Cholesterol | 50.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |